Tag: resentment

  • Getting Lost In The Other

    Getting Lost In The Other

    For a long time, I felt I needed to launch this website with others. I needed the support and the validation. What I was really telling myself was that I was not enough alone to stand in this place. In placing myself at the whim and will of others, I felt powerless. I was in a place of constant lack, I needed this or that from someone else. Whether it was help from my husband, or more qualifications, or a business partner, or someone to provide a service…those barriers kept cropping up. They ‘cropped up’ for more than 10 years. In hindsight, it took me 10 years to come to place where I was enough. It took me 10 years to come to place where I felt I was worth spending $100, $1200 or $2,000 on, to launch my website and business.

    Getting lost in the other has been a long time ‘friend’. It was a pattern in my first marriage. I constantly talked about ‘we’ needed to do things, if ‘we’ are doing something there is no responsibility to take ownership. The thing gets lost in the ‘we’ and I get to sit there helplessly playing the victim, blaming the other for the lack of progress and letting myself off the hook completely. It takes time and some uncomfortable reflecting to shift that thinking, to find the strength and confidence to make the ‘we’ into me.

    We all need help and support, don’t get me wrong. I am not able to do everything I need to do to pull this project off alone. It’s finding the line between giving away our power and reaching out when we need to. I agonised over what the call the site, I asked different groups of people over and over. Nothing I got back felt right. It several incarnations till I settled on Step-Family Dynamics. This was something I had to do myself. It was not a group effort gig. There are other parts of this journey that are something that can be a group effort gig. I am incredibly blessed with those I have around me; writers to contribute their stories, a very supportive husband, who has vast knowledge I can tap into. The difference between tapping into his knowledge and expecting him to do this for me is the difference between accomplishing my goal and not. It’s not because he is unwilling to help, it’s because it’s not his dream. It’s not his priority and while he is more than willing to make time to help me, quite understandably, he is not willing to make my dream his.

    When we get lost in the ‘we’, often what we are asking of those we make part of the ‘we’ is to take on our dream, to live by our values, to share our priorities. We get disappointed when they don’t, we feel let down, unsupported, and abandoned. How about we let them, and ourselves, off the hook? What would that look like? How about instead of passively expecting others to come on board with our plans, we specifically asked for their help in areas they feel comfortable helping? Instead of looking for co-pilots, we take control of our own vehicle, steer our own course.

    When we take charge of our journey, we disentangle ourselves from the murky depths of the ‘we’. We stop getting lost in the other and return home to ourselves. We send ourselves the very clear message ‘you are enough, you have enough’. Independence is not about cutting ourselves off from others and becoming like the little red hen who does it all herself. It’s about taking responsibility for our journey, for the route, the provisioning, and the help we need to access along the way.

    What are you currently getting lost in the other with? Where is your ‘we’ crying out to become ‘me’?

    Recently I have come to a place where I am now able to bring others in to work with, not because I need them, but because I am solid enough in my own doing. I’m not looking for them to fill gaps or do things that scare, I have learned the value of trusting my own capabilities and utilising the skills of others.

    We need to get solid in our own sense of being enough. If we gift ourselves that, we are no longer willing to give away our potency to ‘the other’.

  • When Will It Stop Hurting

    When Will It Stop Hurting

    Going through a separation and divorce can be one of the most painful experiences of our adult life. It can feel as if the world will never be ok again. The idea of recovery and even a life beyond divorce with a new relationship and joy can be almost inconceivable. People tell us it will end, life will get better, there is hope…

    Suddenly one day, there it is. A day where you didn’t cry. A day that wasn’t consumed by self-doubt, blame, shame, and grief. Those days become more frequent, until one day you realise you are laughing and looking at potential new partners with a gleam in your eye.

    Yass! I am over my divorce. Done with all of that, onwards and upwards.

    Until your ex gets engaged, or has a baby, or buys a house, or any of those other things that previously had been your domain. Those feelings of grief and inadequacy, betrayal etc come rushing back in. Except…we don’t feel as entitled to those feelings now. We are OVER the divorce. We are happy now. We have a life beyond the ex.

    ‘When will it stop hurting’ we rage!

    The answer to that is ‘sometimes’. It will stop hurting sometimes. There are always going to be moments of hurt. Those moments will become further apart. They won’t be triggered by the mundane of everyday like they used to be. They will be triggered by those big life events we thought we would be sharing with our ex for the rest of our life.

    Feeling that sense of hurt, loss, and pain is not silly, weak, stupid, or any of those other things we tell ourselves in the midst of our pain. Feeling those things is a part of dealing with a massive loss.

    When a loved one dies, we know there will be moments when we miss them more than others. We accept there will always be a hole where that loved one used to be. A divorce is the same. It’s a loss, a death of a dream. There will always be a hole where the marriage used to be.

    We can remarry, be ecstatically happy, and yet still have those moments of pain.

    When they inevitably hit, take a moment. Acknowledge the loss. Shed the tears. Honour the feelings. It will pass, the joy will return. Life will go on.

    And it will stop hurting, for most of the time.