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    Institute of Step-Family Dynamics

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    Institute of Step-Family Dynamics
    • Articles
    • Helpful Resources & Links
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    • Mission Statement
    • Testimonials

    Author: Anita Inglis

    Stepparents & Chores

    ...Some people advise stepparents stay completely clear of any chore assigning and enforcement. While on the surface this seems like good advice, it�…
    Anita Inglis 29 August 2021
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    All is not Fair in Step-Family Chores

    Expecting kids to land in your home and jump straight into chores can be setting our family up for conflict and failure. Take a moment to think how yo…
    Anita Inglis 29 August 2021
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    Giving Space – Relationship Tip

    When we change plans suddenly or switch up what we expect, it’s important we give our partners space to process and adjust. If we make a request tha…
    Anita Inglis 29 August 2021
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    Take The Trip To Angerville, Just Don’t Move There…

    Denying your negative experiences and feelings is not healthy.
    Anita Inglis 29 August 2021
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    Just Do One Thing…

    For much of my life, the biggest obstacle in front of the life I wanted was myself. For many years I battled my inner saboteur,…

    Anita Inglis 29 August 2021
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    4 Simple Questions To Help Kids Change Their Behaviour

    ...If we notice positive behaviour and comment on it, the positive behaviour will be repeated as long as we keep commenting on it and rewarding the ch…
    Anita Inglis 3 February 2021
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    Goal Setting That Works

    I originally wrote this at the beginning of 2020, well before any of us realised what a shit show this year would turn out to be...Everything I said b…
    Anita Inglis 1 December 2020
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    Why Kids Should Not Be in Charge of the Visitation Schedule

    Children who are subjected to pathogenic parenting are also often subjected to permissive parenting. The children are told their feelings, wants, and …
    Anita Inglis 24 November 2020
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    Thank you for Staying – What to say to someone struggling with Suicidal Ideation

    It's a pretty bloody selfless act for someone to stick around when they really only want to die. These people we love endure a hell of a lot to keep i…
    Anita Inglis 22 November 2020
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    Beware The Expert – Finding Help That Fits

    ...There I said it. Sometimes coaches and therapists are wrong too. Or at least wrong for your family, or rather not a good fit for the dynamic you ar…
    Anita Inglis 22 November 2020
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    Recent Posts

    • Should I give up fighting for my alienated child?
    • Do’s and don’ts of communicating with alienated adult children (and older teens)
    • How to deal with an overstepping ex or stepparent
    • A Guide to Parallel Parenting with a High Conflict Ex
    • Stepkids…Half Cat, Half Alien

    Recent Comments

    1. Anita Inglis on Do’s and don’ts of communicating with alienated adult children (and older teens)
    2. Doug J on Do’s and don’ts of communicating with alienated adult children (and older teens)
    3. Anita Inglis on Why Step-moms Get Jealous & Insecure In The Most Stable Relationships
    4. Greg Rose on Why Step-moms Get Jealous & Insecure In The Most Stable Relationships
    5. extrovert on Why Step-moms Get Jealous & Insecure In The Most Stable Relationships
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